Bespoke Wellness Consultation
Before your 3-day programme, you’ll have an online consultation with a London Regenerative Institute expert to discuss your goals and health concerns, along with completing a medical and lifestyle questionnaire.
Longevity & Regeneration Retreat
Holistic wellness redefined
Experience a tailored wellness itinerary focused on longevity and holistic well-being with our exclusive partner, the London Regenerative Institute (LRI). Founded by renowned plastic surgeons Mr Tunç Tiryaki and Dr Steve Cohen, LRI uses longevity research to provide personalised treatments that reverse ageing and optimise health span.
Your 3-day programme
Day 1
Day 1
Start with an in-person health assessment, including an AI Skin & Body Analysis, followed by a Hyperbaric Oxygen Therapy session to boost oxygen delivery and healing. Then, unwind on ESPA Life’s Thermal Floor, featuring a silver steel pool, amphitheatre sauna, and sleep pods.
Day 2
Day 2
Day two begins with a fitness class led by an AMP (Athletic Medical Performance) coach, followed by HBOT and Intermittent Hypoxic Training (IHT), which enhances cellular function and regeneration. Enjoy a Reflexology Treatment at ESPA Life and unwind with full access to the Thermal Floor for deep relaxation.
Day 3
Day 3
On your final day, enjoy a fitness class in our cutting-edge gym and an ESPA Detox Swedish Massage to revitalise your body. Conclude with a consultation with your LRI practitioner to create a bespoke post-programme wellness plan, along with a take-home Platelet-Rich Plasma Cream.
The Highlights
- Private consultation and AI Skin & Body Analysis with an LRI practitioner
- Two Hyperbaric Oxygen Therapy (HBOT) sessions
- One Intermittent Hypoxic Training (IHT) session
- 60-minute Reflexology Treatment
- 60-minute ESPA Detox Swedish Massage
- Bespoke wellness plan post-programme
- PRP Cream
- Welcome amenities
- English breakfast at The Northall or in-room dining
- Access to ESPA Life at Corinthia facilities and Small Group Personal Training or Yoga classes with AMP
The Details
- Must stay a minimum of three consecutive nights
- Offer is subject to availability and not applicable for group reservations
- Offer cannot be combined with any other promotions or discounts
- Blackout dates apply
- Valid for stays in Deluxe Rooms and above
- Free cancellation before 6pm (local time) 48 hours before the arrival date
- Certain restrictions for ESPA Life at Corinthia facilities may apply
- Rate is subject to discretionary service charge of 5% on accommodation and 15% on food and beverage
