Corinthia-Lisbon-Fitness-and-Wellness-Cardio

Reach your goals

Step into a world of wellness with our exclusive fitness offerings. Elevate your routine in our gym, outfitted with state-of-the-art equipment or join group classes led by seasoned instructors. For a holistic approach, explore our nutrition and body composition services, then unwind with a refreshing swim in our heated indoor pool.

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Membership

Level up

Featuring top-tier Technogym ARTIS equipment, our gym combines cutting-edge digital tech with motivation at every step. Enjoy personalised sessions with our trainers or join diverse group classes designed to connect body and mind.

Gym Services

Personal Training

After a physical assessment and a consultation with our nutritionist, our personal trainer will create a personalised exercise plan according to your profile, needs and goals.

Group Classes

All classes are taught by certified professionals who provide the necessary support for the execution of each exercise.

Nutrition

Our nutritionist will draw up a completely personalised nutritional plan for you that respects your personal needs and goals.

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Personal training

Be the best version of yourself

  • Errors correction 
  • More safety
  • Data evaluation
  • Motivation
  • Time flexibility
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Group classes

Embrace positive energy

  • Yoga
  • Pilates
  • Total condition
  • Posture & streching

Tailored support for your health

Our approach begins with an in-depth analysis of your body composition using advanced bioimpedance technology (InBody 270), along with an assessment of your dietary habits and fitness goals.

Throughout your journey, you’ll receive dedicated guidance, ensuring you feel supported and motivated every step of the way. We respect your time and commitment, offering a tailored Nutrition and Body Composition service designed to help you reach your goals effectively.

First consultation: €40
Additional consultations: €30

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Daily pass

Craving a wellness day? Enjoy full access to our state-of-the-art gym, heated indoor pool and tranquil wellness spaces for a rejuvenating escape.

Daily pass: €40

The Details

Location

The gym and the indoor swimming pool are located inside THE SPA by Corinthia Lisbon on the 2nd floor of the hotel.

Opening hours

Indoor swimming pool
Daily, 7am - 9pm

Gym
Gym members: daily, 7am - 9pm
Hotel guests: daily, 24 hours

Become a member and enquiries

Children's policy

  • Children under 16 are only allowed to use the swimming pool when accompanied by an adult who is a competent swimmer
  • Children under 16 are unable to use the gym facilities, water therapy circuit and heat experiences

Good to know

  • Swimwear is compulsory, both in the pool and in the water therapy circuit
  • To maximise your comfort, we provide towels, bathrobes and slippers

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